Showing posts with the label Berries

How to Make Low Sugar and No Pectin Raspberry Jam

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Summer time is the great time to pick red raspberry in Finland. As I mentioned in the post ‘‘Healthbenefits and usages of Red Raspberry’’ I collected…

Making fresh and dry Raspberry Leaf Tea at home

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Raspberry leaf tea is very good herbal tea with a lot of vitamin C, E, A, B, and minerals such as Phosphorous, Potassium and tanning. This amazing he…

Raspberry drink with Honey and Mint

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Today I will share with you my favorite healthy drink recipe made from with red raspberries, mint leaves and honey. This healthy drink is ea…

3 basic and simple Blueberry smoothie recipes

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Blueberry is one of the richest food sources of natural antioxidants. This fruit has high amount of oxygen radical absorption capacity (ORAC). Orac i…

6 Blueberries’ Key Health Benefits and Healthy Evidence

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Blueberries are naturally colored blue. Like other colorful fruits and vegetables, blueberries have the ability to subdue oxygen free radicals. A 201…